Charles Hildebrand 4:12 row
1,015m
Meters
4:12.9
Time
2:04.5
Pace
64
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 119 |
December 30, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,015m | 2:04.5 | 181 | 922 | 21 | 162 |
| 4:12.9 | 1,016m | 2:04.4 | 182 | 924 | 21 | 162 |
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Workout Graph
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