Charles Hildebrand 2:15 row
544m
Meters
2:15.3
Time
2:04.3
Pace
34
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 120 |
January 18, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 544m | 2:04.3 | 182 | 926 | 20 | 154 |
| 2:15.3 | 545m | 2:04.1 | 183 | 929 | 20 | 154 |
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