Charles Hildebrand 5:06 row
1,214m
Meters
5:06.7
Time
2:06.3
Pace
76
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 120 |
January 20, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,214m | 2:06.3 | 174 | 897 | 19 | 158 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 158 |
| 5:06.7 | 25m | 2:14.0 | 145 | 800 | 9 | 159 |
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