Charles Hildebrand 5:22 row
1,193m
Meters
5:22.3
Time
2:15.0
Pace
70
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 112 |
February 28, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,193m | 2:15.0 | 142 | 788 | 18 | 143 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 141 |
| 5:22.3 | 79m | 2:21.1 | 124 | 728 | 16 | 145 |
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