Charles Hildebrand 4:28 row
1,023m
Meters
4:28.5
Time
2:11.2
Pace
62
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 116 |
April 28, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,023m | 2:11.2 | 155 | 832 | 20 | 126 |
| 4:28.5 | 1,024m | 2:11.1 | 155 | 834 | 20 | 126 |
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