Charles Hildebrand 12:04 row
2,684m
Meters
12:04.6
Time
2:14.9
Pace
157
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 114 |
May 11, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,684m | 2:14.9 | 142 | 789 | 19 | 157 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 19 | 152 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 163 |
| 12:04.6 | 15m | 2:33.3 | 97 | 634 | 13 |
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Workout Graph
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