Charles Hildebrand 5:07 row
1,104m
Meters
5:07.3
Time
2:19.1
Pace
63
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 113 |
June 02, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,104m | 2:19.1 | 130 | 746 | 18 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 131 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 115 |
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