Charles Hildebrand 500m row
500m
Meters
2:09.0
Time
2:09.0
Pace
29
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 114 |
June 02, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 20 | 131 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 20 | 109 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 | 125 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 19 | 135 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 | 143 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 19 | 146 |
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Workout Graph
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