Charles Hildebrand 10:38 row
2,022m
Meters
10:38.8
Time
2:37.9
Pace
111
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 114 |
July 15, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.8 | 2,022m | 2:37.9 | 89 | 605 | 17 | 142 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 131 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 140 |
| 6:00.0 | 246m | 4:03.9 | 24 | 383 | 10 | 127 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 150 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 156 |
| 10:38.8 | 90m | 3:35.5 | 35 | 420 | 16 | 153 |
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Workout Graph
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