Charles Hildebrand 12:35 row
2,692m
Meters
12:35.0
Time
2:20.2
Pace
151
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 112 |
July 17, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 2,692m | 2:20.2 | 127 | 736 | 19 | 145 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 127 |
| 4:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 136 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 144 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 148 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 150 |
| 12:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 156 |
| 12:35.0 | 124m | 2:21.1 | 125 | 728 | 17 | 159 |
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Workout Graph
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