Charles Hildebrand 2:19 row
520m
Meters
2:19.9
Time
2:14.5
Pace
30
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 113 |
July 18, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 520m | 2:14.5 | 144 | 794 | 21 | 152 |
| 2:19.9 | 521m | 2:14.2 | 145 | 797 | 21 | 152 |
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Workout Graph
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