Charles Hildebrand 9:09 row
2,020m
Meters
9:09.7
Time
2:16.0
Pace
118
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 113 |
July 19, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.7 | 2,020m | 2:16.0 | 139 | 778 | 20 | 151 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 147 |
| 9:09.7 | 924m | 2:15.1 | 142 | 788 | 20 | 156 |
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Workout Graph
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