Charles Hildebrand 12:05 row

2,638m

Meters

12:05.8

Time

2:17.5

Pace

152

Calories

150

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count240
Drag Factor114

July 20, 2024 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.8 2,638m 2:17.5 134 762 20 150
5:00.0 1,085m 2:18.2 132 755 20 142
10:00.0 1,099m 2:16.4 138 773 20 155
12:05.8 454m 2:18.5 132 752 20 154

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Workout Graph

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