Charles Hildebrand 14:06 row
3,048m
Meters
14:06.8
Time
2:18.9
Pace
174
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 113 |
July 21, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.8 | 3,048m | 2:18.9 | 131 | 749 | 19 | 148 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 137 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 153 |
| 14:06.8 | 893m | 2:18.1 | 133 | 756 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.