Charles Hildebrand 15:26 row
3,360m
Meters
15:26.0
Time
2:17.7
Pace
194
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 114 |
July 22, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.0 | 3,360m | 2:17.7 | 134 | 760 | 19 | 150 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 136 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 152 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 157 |
| 15:26.0 | 92m | 2:21.3 | 124 | 726 | 18 | 155 |
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Workout Graph
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