Charles Hildebrand 2155m row
2,155m
Meters
10:07.4
Time
2:20.9
Pace
120
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 114 |
July 27, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,155m | 2:20.9 | 125 | 730 | 19 | 141 |
| 1:14.6 | 250m | 2:29.2 | 105 | 662 | 19 | 122 |
| 1:12.2 | 500m | 2:24.4 | 116 | 700 | 19 | 128 |
| 1:11.4 | 750m | 2:22.8 | 120 | 713 | 19 | 135 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 19 | 137 |
| 1:09.0 | 1,250m | 2:18.0 | 133 | 758 | 20 | 145 |
| 1:08.9 | 1,500m | 2:17.8 | 134 | 760 | 19 | 148 |
| 1:08.7 | 1,750m | 2:17.4 | 135 | 764 | 20 | 151 |
| 1:08.5 | 2,000m | 2:17.0 | 136 | 768 | 20 | 154 |
| 0:43.0 | 2,155m | 2:18.7 | 131 | 751 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.