Charles Hildebrand 1106m row
1,106m
Meters
5:11.6
Time
2:20.8
Pace
61
Calories
137
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 19 |
Stroke Count | 101 |
Drag Factor | 115 |
July 28, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.6 | 1,106m | 2:20.8 | 125 | 730 | 19 | 137 |
1:12.9 | 250m | 2:25.8 | 113 | 688 | 20 | 137 |
1:10.4 | 500m | 2:20.8 | 125 | 731 | 20 | 136 |
1:09.6 | 750m | 2:19.2 | 130 | 746 | 19 | 135 |
1:08.4 | 1,000m | 2:16.8 | 137 | 770 | 20 | 139 |
0:30.4 | 1,106m | 2:23.3 | 119 | 708 | 18 | 140 |
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Workout Graph
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