Charles Hildebrand 2595m row
2,595m
Meters
12:06.2
Time
2:19.9
Pace
144
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 115 |
July 29, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.2 | 2,595m | 2:19.9 | 128 | 739 | 19 | 139 |
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 19 | 120 |
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 19 | 128 |
| 1:10.4 | 750m | 2:20.8 | 125 | 731 | 20 | 132 |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 20 | 136 |
| 1:10.0 | 1,250m | 2:20.0 | 128 | 738 | 20 | 140 |
| 1:09.3 | 1,500m | 2:18.6 | 131 | 752 | 20 | 142 |
| 1:09.3 | 1,750m | 2:18.6 | 131 | 752 | 20 | 144 |
| 1:08.4 | 2,000m | 2:16.8 | 137 | 770 | 20 | 148 |
| 1:08.3 | 2,250m | 2:16.6 | 137 | 772 | 21 | 151 |
| 1:08.0 | 2,500m | 2:16.0 | 139 | 778 | 20 | 153 |
| 0:26.9 | 2,595m | 2:21.5 | 123 | 724 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.