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Charles Hildebrand 20:00 row

4,337

Meters

20:00.0

Time

2:18.3

Pace

242

Calories

148

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Stroke Count400
Drag Factor114

August 03, 2024 05:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,337 2:18.3 132 754 242 20 148
1:00.0 214 2:20.1 127 737 12 19 116
2:00.0 215 2:19.5 129 743 12 19 129
3:00.0 216 2:18.8 131 749 12 20 133
4:00.0 218 2:17.6 134 762 12 19 139
5:00.0 218 2:17.6 134 762 12 19 142
6:00.0 217 2:18.2 132 755 12 19 144
7:00.0 217 2:18.2 132 755 12 20 148
8:00.0 217 2:18.2 132 755 12 20 149
9:00.0 217 2:18.2 132 755 12 20 149
10:00.0 216 2:18.8 131 749 12 20 150
11:00.0 217 2:18.2 132 755 12 20 152
12:00.0 217 2:18.2 132 755 12 20 154
13:00.0 216 2:18.8 131 749 12 20 155
14:00.0 214 2:20.1 127 737 12 20 154
15:00.0 218 2:17.6 134 762 12 21 155
16:00.0 217 2:18.2 132 755 12 20 156
17:00.0 216 2:18.8 131 749 12 21 156
18:00.0 216 2:18.8 131 749 12 21 158
19:00.0 221 2:15.7 140 781 13 20 160
20:00.0 223 2:14.5 144 794 13 22 162

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Workout Graph

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