Sign Up

Charles Hildebrand 20:00 row

4,459

Meters

20:00.0

Time

2:14.5

Pace

260

Calories

151

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count411
Drag Factor113

August 07, 2024 05:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,459 2:14.5 144 794 20 151
1:00.0 221 2:15.7 140 781 20 123
2:00.0 222 2:15.1 142 788 20 131
3:00.0 223 2:14.5 144 794 20 137
4:00.0 221 2:15.7 140 781 20 136
5:00.0 221 2:15.7 140 781 20 143
6:00.0 221 2:15.7 140 781 20 144
7:00.0 221 2:15.7 140 781 20 146
8:00.0 221 2:15.7 140 781 21 148
9:00.0 222 2:15.1 142 788 20 152
10:00.0 222 2:15.1 142 788 21 155
11:00.0 221 2:15.7 140 781 20 155
12:00.0 224 2:13.9 146 801 21 157
13:00.0 225 2:13.3 148 808 21 158
14:00.0 225 2:13.3 148 808 21 160
15:00.0 224 2:13.9 146 801 21 161
16:00.0 225 2:13.3 148 808 21 162
17:00.0 225 2:13.3 148 808 21 162
18:00.0 225 2:13.3 148 808 21 163
19:00.0 225 2:13.3 148 808 20 165
20:00.0 227 2:12.1 152 821 22 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.