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Charles Hildebrand 1:00:00 row

13,476

Meters

1:00:00.0

Time

2:13.5

Pace

792

Calories

142

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count1302
Drag Factor115

September 17, 2024 07:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,476 2:13.5 147 805 792 21 142
2:00.0 448 2:13.9 146 801 26 21 75
4:00.0 453 2:12.4 151 818 27 21
6:00.0 457 2:11.2 155 832 27 21 131
8:00.0 460 2:10.4 158 842 28 22 136
10:00.0 458 2:11.0 156 835 27 22 137
12:00.0 460 2:10.4 158 842 28 21 143
14:00.0 460 2:10.4 158 842 28 22 141
16:00.0 461 2:10.1 159 846 28 23 145
18:00.0 457 2:11.2 155 832 27 22 145
20:00.0 452 2:12.7 150 814 27 22 144
22:00.0 457 2:11.2 155 832 27 22 146
24:00.0 454 2:12.1 152 821 27 22 147
26:00.0 453 2:12.4 151 818 27 23 146
28:00.0 450 2:13.3 148 808 26 22 146
30:00.0 447 2:14.2 145 798 26 21 147
32:00.0 445 2:14.8 143 791 26 21 143
34:00.0 444 2:15.1 142 788 26 21 146
36:00.0 444 2:15.1 142 788 26 22 146
38:00.0 447 2:14.2 145 798 26 22 145
40:00.0 441 2:16.0 139 778 25 22 145
42:00.0 443 2:15.4 141 784 26 22 146
44:00.0 443 2:15.4 141 784 26 22 149
46:00.0 438 2:16.9 136 768 25 21 147
48:00.0 439 2:16.6 137 771 25 22 145
50:00.0 438 2:16.9 136 768 25 21 146
52:00.0 438 2:16.9 136 768 25 22 144
54:00.0 444 2:15.1 142 788 26 22 149
56:00.0 445 2:14.8 143 791 26 22 148
58:00.0 447 2:14.2 145 798 26 22 148
1:00:00.0 453 2:12.4 151 818 27 22 152

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Workout Graph

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