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Charles Hildebrand 1:00:00 row

13,476m

Meters

1:00:00.0

Time

2:13.5

Pace

792

Calories

142

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count1302
Drag Factor115

September 17, 2024 07:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,476m 2:13.5 147 805 21 142
2:00.0 448m 2:13.9 146 801 21 75
4:00.0 453m 2:12.4 151 818 21
6:00.0 457m 2:11.2 155 832 21 131
8:00.0 460m 2:10.4 158 842 22 136
10:00.0 458m 2:11.0 156 835 22 137
12:00.0 460m 2:10.4 158 842 21 143
14:00.0 460m 2:10.4 158 842 22 141
16:00.0 461m 2:10.1 159 846 23 145
18:00.0 457m 2:11.2 155 832 22 145
20:00.0 452m 2:12.7 150 814 22 144
22:00.0 457m 2:11.2 155 832 22 146
24:00.0 454m 2:12.1 152 821 22 147
26:00.0 453m 2:12.4 151 818 23 146
28:00.0 450m 2:13.3 148 808 22 146
30:00.0 447m 2:14.2 145 798 21 147
32:00.0 445m 2:14.8 143 791 21 143
34:00.0 444m 2:15.1 142 788 21 146
36:00.0 444m 2:15.1 142 788 22 146
38:00.0 447m 2:14.2 145 798 22 145
40:00.0 441m 2:16.0 139 778 22 145
42:00.0 443m 2:15.4 141 784 22 146
44:00.0 443m 2:15.4 141 784 22 149
46:00.0 438m 2:16.9 136 768 21 147
48:00.0 439m 2:16.6 137 771 22 145
50:00.0 438m 2:16.9 136 768 21 146
52:00.0 438m 2:16.9 136 768 22 144
54:00.0 444m 2:15.1 142 788 22 149
56:00.0 445m 2:14.8 143 791 22 148
58:00.0 447m 2:14.2 145 798 22 148
1:00:00.0 453m 2:12.4 151 818 22 152

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Workout Graph

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