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Charles Hildebrand 1:00:00 row

13,507m

Meters

1:00:00.0

Time

2:13.2

Pace

795

Calories

142

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count1288
Drag Factor115

September 18, 2024 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,507m 2:13.2 148 808 21 142
2:00.0 452m 2:12.7 150 814 21 119
4:00.0 455m 2:11.8 153 825 20 132
6:00.0 455m 2:11.8 153 825 21 133
8:00.0 457m 2:11.2 155 832 22 139
10:00.0 454m 2:12.1 152 821 21 138
12:00.0 457m 2:11.2 155 832 21 140
14:00.0 457m 2:11.2 155 832 22 141
16:00.0 454m 2:12.1 152 821 21 141
18:00.0 455m 2:11.8 153 825 22 143
20:00.0 453m 2:12.4 151 818 21 143
22:00.0 450m 2:13.3 148 808 22 143
24:00.0 451m 2:13.0 149 811 21 142
26:00.0 449m 2:13.6 147 804 22 141
28:00.0 447m 2:14.2 145 798 22 143
30:00.0 450m 2:13.3 148 808 21 145
32:00.0 451m 2:13.0 149 811 22 146
34:00.0 447m 2:14.2 145 798 22 144
36:00.0 446m 2:14.5 144 794 22 145
38:00.0 445m 2:14.8 143 791 21 147
40:00.0 443m 2:15.4 141 784 21 144
42:00.0 445m 2:14.8 143 791 22 145
44:00.0 445m 2:14.8 143 791 21 146
46:00.0 444m 2:15.1 142 788 21 144
48:00.0 445m 2:14.8 143 791 22 144
50:00.0 446m 2:14.5 144 794 21 147
52:00.0 447m 2:14.2 145 798 22 147
54:00.0 450m 2:13.3 148 808 21 150
56:00.0 453m 2:12.4 151 818 22 151
58:00.0 451m 2:13.0 149 811 22 150
1:00:00.0 451m 2:13.0 149 811 22 148

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Workout Graph

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