Charles Hildebrand 1:00:00 row

13,556m

Meters

1:00:00.0

Time

2:12.7

Pace

799

Calories

142

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate21
Stroke Count1287
Drag Factor113

September 19, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,556m 2:12.7 150 814 21 142
2:00.0 454m 2:12.1 152 821 21 125
4:00.0 457m 2:11.2 155 832 21 129
6:00.0 458m 2:11.0 156 835 21 132
8:00.0 457m 2:11.2 155 832 21 136
10:00.0 460m 2:10.4 158 842 22 140
12:00.0 455m 2:11.8 153 825 21 138
14:00.0 457m 2:11.2 155 832 22 138
16:00.0 456m 2:11.5 154 828 21 140
18:00.0 453m 2:12.4 151 818 21 140
20:00.0 456m 2:11.5 154 828 22 141
22:00.0 451m 2:13.0 149 811 22 141
24:00.0 450m 2:13.3 148 808 21 139
26:00.0 452m 2:12.7 150 814 22 142
28:00.0 451m 2:13.0 149 811 22 143
30:00.0 452m 2:12.7 150 814 21 146
32:00.0 452m 2:12.7 150 814 22 144
34:00.0 450m 2:13.3 148 808 21 144
36:00.0 448m 2:13.9 146 801 21 143
38:00.0 449m 2:13.6 147 804 21 145
40:00.0 446m 2:14.5 144 794 22 145
42:00.0 447m 2:14.2 145 798 22 145
44:00.0 449m 2:13.6 147 804 21 146
46:00.0 446m 2:14.5 144 794 22 146
48:00.0 447m 2:14.2 145 798 21 147
50:00.0 445m 2:14.8 143 791 22 146
52:00.0 447m 2:14.2 145 798 22 147
54:00.0 445m 2:14.8 143 791 21 146
56:00.0 447m 2:14.2 145 798 22 149
58:00.0 451m 2:13.0 149 811 21 150
1:00:00.0 466m 2:08.7 164 864 22 154

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Workout Graph

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