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Charles Hildebrand 1:00:00 row

13,255m

Meters

1:00:00.0

Time

2:15.7

Pace

764

Calories

133

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate21
Stroke Count1270
Drag Factor111

September 22, 2024 20:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,255m 2:15.7 140 781 21 133
2:00.0 449m 2:13.6 147 804 20 125
4:00.0 453m 2:12.4 151 818 20 130
6:00.0 449m 2:13.6 147 804 21 131
8:00.0 450m 2:13.3 148 808 20 132
10:00.0 452m 2:12.7 150 814 21 132
12:00.0 446m 2:14.5 144 794 21 132
14:00.0 445m 2:14.8 143 791 21 130
16:00.0 442m 2:15.7 140 781 22 131
18:00.0 441m 2:16.0 139 778 21 132
20:00.0 443m 2:15.4 141 784 21 132
22:00.0 444m 2:15.1 142 788 21 133
24:00.0 440m 2:16.3 138 775 21 134
26:00.0 443m 2:15.4 141 784 21 137
28:00.0 444m 2:15.1 142 788 21 137
30:00.0 444m 2:15.1 142 788 21 137
32:00.0 441m 2:16.0 139 778 22 136
34:00.0 443m 2:15.4 141 784 22 137
36:00.0 441m 2:16.0 139 778 21 136
38:00.0 441m 2:16.0 139 778 21 137
40:00.0 439m 2:16.6 137 771 22 137
42:00.0 437m 2:17.2 135 765 21 136
44:00.0 439m 2:16.6 137 771 22 136
46:00.0 438m 2:16.9 136 768 21 136
48:00.0 440m 2:16.3 138 775 22 134
50:00.0 437m 2:17.2 135 765 21 135
52:00.0 437m 2:17.2 135 765 22 135
54:00.0 434m 2:18.2 132 755 21 132
56:00.0 431m 2:19.2 130 746 21 135
58:00.0 431m 2:19.2 130 746 21 133
1:00:00.0 440m 2:16.3 138 775 21 136

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Workout Graph

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