Charles Hildebrand 5:04 row
1,183m
Meters
5:04.9
Time
2:08.8
Pace
73
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 116 |
November 20, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,183m | 2:08.8 | 164 | 862 | 19 | 152 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 152 |
| 5:04.9 | 18m | 2:16.1 | 139 | 777 | 12 |
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