Charles Hildebrand 10:05 row
2,291m
Meters
10:05.7
Time
2:12.1
Pace
137
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 116 |
November 22, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,291m | 2:12.1 | 152 | 821 | 19 | 147 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 149 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 148 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 | 10 | 146 |
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