Charles Hildebrand 8:51 row
2,054m
Meters
8:51.4
Time
2:09.3
Pace
126
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 116 |
December 10, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,054m | 2:09.3 | 162 | 856 | 20 | 158 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 152 |
| 8:51.4 | 888m | 2:10.2 | 158 | 844 | 20 | 165 |
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Workout Graph
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