Nicholas Fay 41:47 row
10,012
Meters
41:47.6
Time
2:05.2
Pace
632
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 118 |
October 22, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.6 | 10,012 | 2:05.2 | 178 | 907 | 632 | 21 | 149 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 123 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 137 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 143 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 | 147 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 | 151 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 157 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 160 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 | 164 |
| 41:47.6 | 442 | 2:01.7 | 194 | 936 | 28 | 22 | 164 |
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Workout Graph
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