Nicholas Fay 5:16 row
1,016
Meters
5:16.7
Time
2:35.8
Pace
53
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 118 |
October 22, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.7 | 1,016 | 2:35.8 | 92 | 602 | 53 | 19 | 130 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 131 |
| 5:16.7 | 52 | 2:40.5 | 85 | 431 | 2 | 14 | 130 |
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Workout Graph
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