Nicholas Fay 46:57 row
11,139
Meters
46:57.1
Time
2:06.4
Pace
697
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 116 |
November 13, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.1 | 11,139 | 2:06.4 | 173 | 895 | 22 | 137 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 123 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 137 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 | 141 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 142 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 136 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 144 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 149 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 150 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 126 |
| 46:57.1 | 433 | 2:15.2 | 142 | 787 | 20 | 127 |
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Workout Graph
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