Nicholas Fay 2:24 row
523
Meters
2:24.9
Time
2:18.5
Pace
31
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 119 |
November 23, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 523 | 2:18.5 | 132 | 753 | 21 | 127 |
| 2:24.9 | 524 | 2:18.2 | 132 | 755 | 21 | 127 |
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Workout Graph
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