Nicholas Fay 43:07 row
10,013
Meters
43:07.2
Time
2:09.1
Pace
625
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 955 |
| Drag Factor | 111 |
January 13, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:07.2 | 10,013 | 2:09.1 | 162 | 858 | 625 | 22 | 136 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 23 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 22 | 131 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 22 | 136 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 22 | 133 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 22 | 137 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 22 | 144 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 22 | 145 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 22 | 136 |
| 43:07.2 | 716 | 2:10.7 | 157 | 839 | 45 | 22 | 141 |
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Workout Graph
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