Nicholas Fay 6:53 row
1,612
Meters
6:53.3
Time
2:08.1
Pace
102
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 108 |
February 26, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.3 | 1,612 | 2:08.1 | 166 | 871 | 102 | 20 | 147 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 21 | 147 |
| 6:53.3 | 447 | 2:06.7 | 172 | 891 | 29 | 19 | 148 |
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Workout Graph
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