Nicholas Fay 42:42 row
10,023
Meters
42:42.4
Time
2:07.8
Pace
630
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 108 |
March 13, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.4 | 10,023 | 2:07.8 | 168 | 885 | 630 | 23 | 136 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 24 | 120 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 | 125 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 23 | 133 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 23 | 136 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 23 | 141 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 23 | 138 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 23 | 142 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 | 145 |
| 42:42.4 | 643 | 2:06.2 | 174 | 908 | 41 | 22 | 145 |
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Workout Graph
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