Nicholas Fay 41:30 row
10,027
Meters
41:30.5
Time
2:04.1
Pace
653
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 122 |
November 02, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.5 | 10,027 | 2:04.1 | 183 | 943 | 653 | 21 | 149 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 22 | 132 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 21 | 141 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 | 144 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 21 | 151 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 21 | 153 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 21 | 155 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 21 | 155 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 21 | 158 |
| 41:30.5 | 366 | 2:03.6 | 185 | 954 | 24 | 20 | 157 |
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Workout Graph
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