Nicholas Fay 1:00:04 row
14,127
Meters
1:00:04.0
Time
2:07.5
Pace
878
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
December 26, 2016 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.0 | 14,127 | 2:07.5 | 169 | 880 | 878 | 23 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 143 | 23 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 884 | 147 | 23 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 148 | 23 |
| 40:00.0 | 2,342 | 2:08.0 | 167 | 873 | 145 | 23 |
| 50:00.0 | 2,357 | 2:07.2 | 170 | 884 | 147 | 24 |
| 1:00:00.0 | 2,369 | 2:06.6 | 172 | 893 | 148 | 23 |
| 1:00:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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