Nicholas Fay 50:04 row
12,003m
Meters
50:04.3
Time
2:05.1
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 5 |
December 23, 2016 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.3 | 12,003m | 2:05.1 | 179 | 914 | 21 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 24 |
| 40:00.0 | 2,409m | 2:04.5 | 181 | 923 | 24 |
| 50:00.0 | 2,403m | 2:04.8 | 180 | 919 | 25 |
| 50:04.3 | 16m | 2:14.3 | 144 | 796 | 14 |
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Workout Graph
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