Nicholas Fay 1500m row
1,500m
Meters
5:39.5
Time
1:53.1
Pace
104
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 117 |
December 28, 2016 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.5 | 1,500m | 1:53.1 | 241 | 1131 | 25 |
| 1:07.7 | 300m | 1:52.8 | 244 | 1138 | 27 |
| 1:07.8 | 600m | 1:53.0 | 243 | 1134 | 26 |
| 1:06.9 | 900m | 1:51.5 | 252 | 1168 | 25 |
| 1:07.4 | 1,200m | 1:52.3 | 247 | 1149 | 25 |
| 1:09.7 | 1,500m | 1:56.1 | 223 | 1068 | 25 |
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Workout Graph
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