Nicholas Fay 20:18 row
5,015
Meters
20:18.0
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 120 |
January 16, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,015 | 2:01.4 | 195 | 963 | 326 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 20:18.0 | 67 | 2:14.3 | 144 | 600 | 3 | 17 |
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Workout Graph
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