Nicholas Fay 20:18 row
5,015m
Meters
20:18.0
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 120 |
January 16, 2017 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 5,015m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 20:18.0 | 67m | 2:14.3 | 144 | 796 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.