Nicholas Fay 40:33 row
10,017
Meters
40:33.3
Time
2:01.4
Pace
656
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 119 |
January 06, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:33.3 | 10,017 | 2:01.4 | 195 | 972 | 656 | 22 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 158 | 23 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 159 | 23 |
| 30:00.0 | 2,470 | 2:01.4 | 195 | 972 | 162 | 23 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 169 | 23 |
| 40:33.3 | 130 | 2:08.0 | 167 | 873 | 8 | 20 |
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Workout Graph
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