Nicholas Fay 20:06 row
5,016m
Meters
20:06.3
Time
2:00.2
Pace
331
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 119 |
November 06, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,016m | 2:00.2 | 201 | 992 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 20:06.3 | 15m | 3:30.0 | 38 | 430 | 9 |
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Workout Graph
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