Nicholas Fay 42195m row
42,195m
Meters
2:30:34.3
Time
1:47.0
Pace
3226
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 30 |
| Stroke Count | 4567 |
| Drag Factor | 112 |
December 09, 2017 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:34.3 | 42,195m | 1:47.0 | 285 | 1281 | 30 |
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 30 |
| 6:52.7 | 4,000m | 1:43.1 | 319 | 1396 | 30 |
| 7:13.1 | 6,000m | 1:48.2 | 276 | 1248 | 29 |
| 7:12.2 | 8,000m | 1:48.0 | 277 | 1254 | 31 |
| 6:59.4 | 10,000m | 1:44.8 | 304 | 1345 | 31 |
| 7:06.4 | 12,000m | 1:46.6 | 289 | 1294 | 29 |
| 7:14.7 | 14,000m | 1:48.6 | 273 | 1238 | 30 |
| 7:05.3 | 16,000m | 1:46.3 | 291 | 1302 | 31 |
| 7:14.3 | 18,000m | 1:48.5 | 273 | 1241 | 28 |
| 7:14.1 | 20,000m | 1:48.5 | 274 | 1242 | 28 |
| 7:02.9 | 22,000m | 1:45.7 | 296 | 1319 | 31 |
| 7:14.9 | 24,000m | 1:48.7 | 272 | 1237 | 29 |
| 7:09.7 | 26,000m | 1:47.4 | 282 | 1271 | 31 |
| 7:05.4 | 28,000m | 1:46.3 | 291 | 1301 | 29 |
| 7:10.5 | 30,000m | 1:47.6 | 281 | 1266 | 31 |
| 7:22.2 | 32,000m | 1:50.5 | 259 | 1191 | 30 |
| 7:09.7 | 34,000m | 1:47.4 | 282 | 1271 | 31 |
| 7:08.3 | 36,000m | 1:47.0 | 285 | 1281 | 31 |
| 6:58.6 | 38,000m | 1:44.6 | 305 | 1351 | 32 |
| 7:24.7 | 40,000m | 1:51.1 | 255 | 1176 | 31 |
| 6:44.8 | 42,000m | 1:41.2 | 338 | 1462 | 34 |
| 0:36.6 | 42,195m | 1:33.8 | 423 | 1757 | 41 |
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Workout Graph
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