Nicholas Fay 51:31 row
12,016m
Meters
51:31.4
Time
2:08.6
Pace
737
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 115 |
January 15, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.4 | 12,016m | 2:08.6 | 164 | 865 | 24 | 131 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 121 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 120 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 131 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 132 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 132 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 137 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 137 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 140 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 142 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 128 |
| 51:31.4 | 328m | 2:19.3 | 129 | 745 | 22 | 128 |
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Workout Graph
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