Nicholas Fay 1:02:32 row
15,021m
Meters
1:02:32.4
Time
2:04.9
Pace
952
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 110 |
January 28, 2018 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:32.4 | 15,021m | 2:04.9 | 180 | 918 | 24 | 138 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 121 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 128 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 134 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 137 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 141 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 137 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 141 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 144 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 149 |
| 50:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 136 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 142 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 144 |
| 1:02:32.4 | 620m | 2:02.9 | 189 | 948 | 24 | 150 |
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Workout Graph
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