Nicholas Fay 1:00:00 row
14,448m
Meters
1:00:00.0
Time
2:04.5
Pace
922
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 116 |
March 01, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,448m | 2:04.5 | 181 | 922 | 24 | 148 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 24 | 139 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 24 | 145 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 24 | 149 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 24 | 149 |
| 50:00.0 | 2,367m | 2:06.7 | 172 | 891 | 24 | 148 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 24 | 158 |
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Workout Graph
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