49x1:00/r row on March 13, 2018

Nicholas Fay 49x1:00/r row

10,941

Meters

49:00.0

Time

2:14.3

Pace

721

Calories

128

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:00.0	10,941	2:14.3	144	796	24	128
1:00.0	217	2:18.2	132	755	24	69
1:00.0	240	2:05.0	179	916	24	76
1:00.0	128	3:54.3	27	393	13	89
1:00.0	240	2:05.0	179	916	25	100
1:00.0	243	2:03.4	186	940	25	94
1:00.0	236	2:07.1	170	886	24	102
1:00.0	236	2:07.1	170	886	24	121
1:00.0	242	2:03.9	184	932	25	122
1:00.0	242	2:03.9	184	932	25	122
1:00.0	243	2:03.4	186	940	25	127
1:00.0	247	2:01.4	195	972	25	130
1:00.0	248	2:00.9	198	980	25	131
1:00.0	248	2:00.9	198	980	25	134
1:00.0	208	2:24.2	117	701	23	115
1:00.0	204	2:27.0	110	678	23	105
1:00.0	287	1:44.5	306	1354	29	142
1:00.0	189	2:38.7	88	601	23	119
1:00.0	286	1:44.8	303	1343	29	145
1:00.0	190	2:37.8	89	606	23	120
1:00.0	291	1:43.0	319	1399	30	150
1:00.0	180	2:46.6	76	560	23	126
1:00.0	293	1:42.3	326	1422	30	155
1:00.0	179	2:47.5	74	555	23	132
1:00.0	297	1:41.0	340	1468	31	157
1:00.0	174	2:52.4	68	535	22	134
1:00.0	206	2:25.6	113	690	24	121
1:00.0	206	2:25.6	113	690	24	114
1:00.0	288	1:44.1	310	1365	29	152
1:00.0	170	2:56.4	64	519	23	130
1:00.0	290	1:43.4	316	1388	29	153
1:00.0	167	2:59.6	60	507	22	134
1:00.0	290	1:43.4	316	1388	30	156
1:00.0	158	3:09.8	51	475	22	136
1:00.0	290	1:43.4	316	1388	28	157
1:00.0	166	3:00.7	59	504	21	137
1:00.0	203	2:27.7	108	673	24	121
1:00.0	209	2:23.5	118	707	24	119
1:00.0	287	1:44.5	306	1354	30	154
1:00.0	162	3:05.1	55	489	23	134
1:00.0	288	1:44.1	310	1365	30	156
1:00.0	150	3:20.0	44	450	21	133
1:00.0	290	1:43.4	316	1388	30	157
						127
1:00.0	75	6:40.0	5	318	11	111
1:00.0	184	2:43.0	81	577	23	110
1:00.0	284	1:45.6	297	1321	29	150
1:00.0	152	3:17.3	46	456	21	128
1:00.0	293	1:42.3	326	1422	29	155
1:00.0	216	2:18.8	131	749	24	129

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