Nicholas Fay 10000m row
10,000m
Meters
39:43.5
Time
1:59.1
Pace
668
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 113 |
October 16, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.5 | 10,000m | 1:59.1 | 207 | 1011 | 24 | 155 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 24 | 141 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 152 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 24 | 155 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 24 | 159 |
| 7:55.7 | 10,000m | 1:58.9 | 208 | 1016 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.