Nicholas Fay 1:00:00 row
14,456m
Meters
1:00:00.0
Time
2:04.5
Pace
928
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 116 |
November 09, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,456m | 2:04.5 | 181 | 923 | 23 | 145 |
| 12:00.0 | 2,798m | 2:08.6 | 164 | 865 | 23 | 134 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 24 | 143 |
| 36:00.0 | 2,912m | 2:03.6 | 185 | 937 | 24 | 145 |
| 48:00.0 | 2,919m | 2:03.3 | 187 | 942 | 24 | 151 |
| 1:00:00.0 | 2,885m | 2:04.7 | 180 | 919 | 24 | 152 |
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Workout Graph
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