Nicholas Fay 6000m row
6,000m
Meters
24:02.8
Time
2:00.2
Pace
396
Calories
119
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 116 |
November 21, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.8 | 6,000m | 2:00.2 | 201 | 993 | 24 | 119 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | |
| 4:51.4 | 2,400m | 2:01.4 | 196 | 972 | 24 | 136 |
| 4:49.3 | 3,600m | 2:00.5 | 200 | 987 | 24 | 143 |
| 4:46.6 | 4,800m | 1:59.4 | 206 | 1007 | 24 | 95 |
| 4:35.5 | 6,000m | 1:54.7 | 231 | 1096 | 25 | 105 |
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Workout Graph
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