Nicholas Fay 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 116 |
November 24, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 22 | 124 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 22 | 121 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 23 | 123 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 | 124 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 22 | 127 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 | 128 |
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Workout Graph
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